Improve Core Integrity after Pregnancy

When:
February 3, 2018 @ 1:00 pm – 2:00 pm
2018-02-03T13:00:00-06:00
2018-02-03T14:00:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$25-30

This interactive class will teach you:

*The anatomy of the core
*How to test for an abdominal separation after childbirth (diastasis recti), and what to do about it
*How to retrain the inner core, pelvic floor, and back after pregnancy (interactive class)

Please bring a yoga mat if you have one – some available for use.

About the Instructor:
Taught by Marian McCormick RDN,CPT, CLT, pre and postnatal fitness specialist, Dietitian/Nutritionist, and food sensitivity specialist

Cost:
$30/$25 for Members – Includes one free Breathe Yoga class for follow up!
Pre-registration required. No refunds 7 days prior to event.
Register through the tickets link.

Contact Kristin with questions at breatheyogaplace@gmail.com

Anchor Sponsors

Follow Us

Calendar of Events

Aug
16
Thu
4:00 pm Food Truck – The Olive Branch
Food Truck – The Olive Branch
Aug 16 @ 4:00 pm – 8:00 pm
Finally!! Greek food! We are so excited to bring The Olive Branch to our brewery. Gyro’s, skewers, and more! It’s a Thursday so get down early for Trivia!
Aug
18
Sat
9:00 am World Record Pyramid 2018
World Record Pyramid 2018
Aug 18 @ 9:00 am – 3:00 pm
Three Mercury Marine sponsored water ski show teams will come together to attempt to break a Guinness World Record of the largest human water ski pyramid! The Aquanuts (Twin Lakes, WI), Webfooters (Fremont, WI), and[...]
10:00 am Janesville Noon Rotary Corn Roas...
Janesville Noon Rotary Corn Roas...
Aug 18 @ 10:00 am – 8:00 pm
Janesville Noon Rotary Annual Corn Roast and Mud Volleyball Tournament – it’s ALWAYS the 3rd Saturday in August! Come join the fun: Free corn, Music, Mud Volleyball & More!
2:00 pm Sam Hansen, Solo Piano
Sam Hansen, Solo Piano
Aug 18 @ 2:00 pm – 3:00 pm
Sam will be sharing with you piano pieces by Rachmaninoff, Debussy, David Lanz, Kostia, Jarrod Radnich, plus a few of his own! Always a thrill to watch Sam perform! This is a free concert, and[...]
6:00 pm Family Karaoke Night
Family Karaoke Night
Aug 18 @ 6:00 pm
Come sing with us, your friends and family your favorite show tunes, top 40, country, etc. We’ll have concessions for sale. Raffle baskets to win. Tickets at the door $5/person $20/family Looking forward to hearing[...]

Contact Us

Downtown Janesville Inc
PO Box 8081
Janesville, WI 53547
Email:
info@downtownjanesville.com

facebook facebook facebook

When:
February 3, 2018 @ 1:00 pm – 2:00 pm
2018-02-03T13:00:00-06:00
2018-02-03T14:00:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$25-30

This interactive class will teach you:

*The anatomy of the core
*How to test for an abdominal separation after childbirth (diastasis recti), and what to do about it
*How to retrain the inner core, pelvic floor, and back after pregnancy (interactive class)

Please bring a yoga mat if you have one – some available for use.

About the Instructor:
Taught by Marian McCormick RDN,CPT, CLT, pre and postnatal fitness specialist, Dietitian/Nutritionist, and food sensitivity specialist

Cost:
$30/$25 for Members – Includes one free Breathe Yoga class for follow up!
Pre-registration required. No refunds 7 days prior to event.
Register through the tickets link.

Contact Kristin with questions at breatheyogaplace@gmail.com

Anchor Sponsors