Sound Healing and Guided Meditation

When:
March 3, 2018 @ 1:00 pm – 2:15 pm
2018-03-03T13:00:00-06:00
2018-03-03T14:15:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$15-20

Please note the change of this class…

This event will be a sound healing, chanting, guided meditation experience led by Breathe owner and instructor, Kristin and feature Travis on sound healing instruments.

Do you need to relax? Are you spending too much time in your head and not enough in your body? Are you looking for a guided meditation experience because meditating is really challenging? Are you on a journey of healing or spiritual transformation?

This class will begin with a few gentle poses to open the body and increase circulation. Following we will learn a chant and then find a personal intention for the sound healing experience. Kristin will then guide you through a meditation that will allow you to feel grounded, present, and connected to experience sound healing in a deep way.

This complete experience allows for the practices to be fully received and for personal inquiry and discovery to take place.

No prior experience necessary! This class is great as an introduction as well as a deepening of your current meditation or yoga practice.

Cost: $20/$15 for Members.
Sign up through the tickets link. No refunds 7 days prior to event.

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Downtown Janesville Inc
PO Box 8081
Janesville, WI 53547
Email:
info@downtownjanesville.com

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When:
March 3, 2018 @ 1:00 pm – 2:15 pm
2018-03-03T13:00:00-06:00
2018-03-03T14:15:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$15-20

Please note the change of this class…

This event will be a sound healing, chanting, guided meditation experience led by Breathe owner and instructor, Kristin and feature Travis on sound healing instruments.

Do you need to relax? Are you spending too much time in your head and not enough in your body? Are you looking for a guided meditation experience because meditating is really challenging? Are you on a journey of healing or spiritual transformation?

This class will begin with a few gentle poses to open the body and increase circulation. Following we will learn a chant and then find a personal intention for the sound healing experience. Kristin will then guide you through a meditation that will allow you to feel grounded, present, and connected to experience sound healing in a deep way.

This complete experience allows for the practices to be fully received and for personal inquiry and discovery to take place.

No prior experience necessary! This class is great as an introduction as well as a deepening of your current meditation or yoga practice.

Cost: $20/$15 for Members.
Sign up through the tickets link. No refunds 7 days prior to event.

Anchor Sponsors