Sound Healing and Guided Meditation

When:
March 3, 2018 @ 1:00 pm – 2:15 pm
2018-03-03T13:00:00-06:00
2018-03-03T14:15:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$15-20

Please note the change of this class…

This event will be a sound healing, chanting, guided meditation experience led by Breathe owner and instructor, Kristin and feature Travis on sound healing instruments.

Do you need to relax? Are you spending too much time in your head and not enough in your body? Are you looking for a guided meditation experience because meditating is really challenging? Are you on a journey of healing or spiritual transformation?

This class will begin with a few gentle poses to open the body and increase circulation. Following we will learn a chant and then find a personal intention for the sound healing experience. Kristin will then guide you through a meditation that will allow you to feel grounded, present, and connected to experience sound healing in a deep way.

This complete experience allows for the practices to be fully received and for personal inquiry and discovery to take place.

No prior experience necessary! This class is great as an introduction as well as a deepening of your current meditation or yoga practice.

Cost: $20/$15 for Members.
Sign up through the tickets link. No refunds 7 days prior to event.

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Calendar of Events

Sep
21
Fri
8:00 pm JPAC Improv Comedy Troupe
JPAC Improv Comedy Troupe
Sep 21 @ 8:00 pm – 10:00 pm
Janesville’s Improv Comedy Troupe is a comical, unscripted theatrical improv show. Local improvisers will pick suggestions from the audience and turn around and create a spontaneous show filled with humor and music backed by live[...]
Sep
22
Sat
1:00 pm Fall Rock River Wine Walk
Fall Rock River Wine Walk
Sep 22 @ 1:00 pm – 5:00 pm
Fall Rock River Wine Walk
This year the Fall Rock River Wine Walk is presented by: Blackhawk Community Credit Union. Pick up your commemorative wine glass and taste 14 different wines (and 1 mystery pour!) at your favorite downtown businesses![...]
1:30 pm Cocktail Class: Shake it Up with...
Cocktail Class: Shake it Up with...
Sep 22 @ 1:30 pm – 3:00 pm
Not too long ago, about the only bitters you could find were Angostura. Now there are literally dozens of different options available. Learn how bitters can take your cocktails from good to great in this[...]
4:30 pm Pack the Patio with Zac Matthews
Pack the Patio with Zac Matthews
Sep 22 @ 4:30 pm – 7:30 pm
Head downtown for the Fall Wine Walk and make your last stop the Bodacious Shops! You’ll end your evening with great music by Zac Matthews with great views of the river. Beverages and appetizers available.[...]
7:00 pm 2nd Annual Pirate Party
2nd Annual Pirate Party
Sep 22 @ 7:00 pm
Cheap Beer Costume Contest Piratey Stuff All ages Arrrrrgh!

Contact Us

Downtown Janesville Inc
PO Box 8081
Janesville, WI 53547
Email:
info@downtownjanesville.com

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When:
March 3, 2018 @ 1:00 pm – 2:15 pm
2018-03-03T13:00:00-06:00
2018-03-03T14:15:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$15-20

Please note the change of this class…

This event will be a sound healing, chanting, guided meditation experience led by Breathe owner and instructor, Kristin and feature Travis on sound healing instruments.

Do you need to relax? Are you spending too much time in your head and not enough in your body? Are you looking for a guided meditation experience because meditating is really challenging? Are you on a journey of healing or spiritual transformation?

This class will begin with a few gentle poses to open the body and increase circulation. Following we will learn a chant and then find a personal intention for the sound healing experience. Kristin will then guide you through a meditation that will allow you to feel grounded, present, and connected to experience sound healing in a deep way.

This complete experience allows for the practices to be fully received and for personal inquiry and discovery to take place.

No prior experience necessary! This class is great as an introduction as well as a deepening of your current meditation or yoga practice.

Cost: $20/$15 for Members.
Sign up through the tickets link. No refunds 7 days prior to event.

Anchor Sponsors