Yoga Fundamentals

When:
January 13, 2018 @ 12:00 pm – 2:00 pm
2018-01-13T12:00:00-06:00
2018-01-13T14:00:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$20-30

This two hour introductory yoga workshop is designed to introduce the beginner to the physical, mental, and spiritual practice of yoga.

Emma will discuss studio etiquette, the structure of a yoga class, and different styles of yoga at Breathe. We will practice breathing, postures, and relaxation with an emphasis on both personal awareness and structural anatomy. Movement will include a variety of the most common seated, standing, and reclined poses including the use of props and modifications for your body.
Space is limited to a small group to offer individual attention and answer your questions.

**This class is free for Breathe unlimited monthly members and those on the $30/30 days unlimited intro special.
*Pre-registration and $20 payment required to reserve your spot. Follow the tickets link to register.

Visit www.BreatheYogaPlace.com/schedule to see the full weekly and special events schedule. You can also read etiquette, policies, and class descriptions.
*Wear comfortable clothes, bring a yoga mat if you have one – all other props will be supplied and some mats available for use.
*Please contact Kristin with any questions at breatheyogaplace@gmail.com or call (608) 359-4448

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Jan
19
Fri
1:30 pm Mondays are Murder
Mondays are Murder
Jan 19 @ 1:30 pm – 3:00 pm
No Graves as Yet: A novel of World War I by Anne Perry Meets in the Public Meeting Room. No registration required.
9:30 pm One Act Festival
One Act Festival
Jan 19 @ 9:30 pm – 10:30 pm
JPAC’s One Act Festival JPAC Local Talent Month January 18-20, 7:30pm Tickets: Adults: $15, Students: $10 As a part of local talent month JPAC will be hosting an evening of one-acts. This festival will showcase[...]
Jan
20
Sat
2:00 pm Children’s Beading Class with Co...
Children’s Beading Class with Co...
Jan 20 @ 2:00 pm – 3:00 pm
Children’s Beading Class: This will be an opportunity for your child to try an alternative to the elastic stringing method of creating jewelry. Each student will create their own individual bracelet to take home. All[...]

Contact Us

Janesville DDA
P.O. Box 8081
Janesville, WI 53547
Email:
downtownjanesville@gmail.com

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When:
January 13, 2018 @ 12:00 pm – 2:00 pm
2018-01-13T12:00:00-06:00
2018-01-13T14:00:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$20-30

This two hour introductory yoga workshop is designed to introduce the beginner to the physical, mental, and spiritual practice of yoga.

Emma will discuss studio etiquette, the structure of a yoga class, and different styles of yoga at Breathe. We will practice breathing, postures, and relaxation with an emphasis on both personal awareness and structural anatomy. Movement will include a variety of the most common seated, standing, and reclined poses including the use of props and modifications for your body.
Space is limited to a small group to offer individual attention and answer your questions.

**This class is free for Breathe unlimited monthly members and those on the $30/30 days unlimited intro special.
*Pre-registration and $20 payment required to reserve your spot. Follow the tickets link to register.

Visit www.BreatheYogaPlace.com/schedule to see the full weekly and special events schedule. You can also read etiquette, policies, and class descriptions.
*Wear comfortable clothes, bring a yoga mat if you have one – all other props will be supplied and some mats available for use.
*Please contact Kristin with any questions at breatheyogaplace@gmail.com or call (608) 359-4448

Anchor Sponsors