Yoga Fundamentals

When:
January 13, 2018 @ 12:00 pm – 2:00 pm
2018-01-13T12:00:00-06:00
2018-01-13T14:00:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$20-30

This two hour introductory yoga workshop is designed to introduce the beginner to the physical, mental, and spiritual practice of yoga.

Emma will discuss studio etiquette, the structure of a yoga class, and different styles of yoga at Breathe. We will practice breathing, postures, and relaxation with an emphasis on both personal awareness and structural anatomy. Movement will include a variety of the most common seated, standing, and reclined poses including the use of props and modifications for your body.
Space is limited to a small group to offer individual attention and answer your questions.

**This class is free for Breathe unlimited monthly members and those on the $30/30 days unlimited intro special.
*Pre-registration and $20 payment required to reserve your spot. Follow the tickets link to register.

Visit www.BreatheYogaPlace.com/schedule to see the full weekly and special events schedule. You can also read etiquette, policies, and class descriptions.
*Wear comfortable clothes, bring a yoga mat if you have one – all other props will be supplied and some mats available for use.
*Please contact Kristin with any questions at breatheyogaplace@gmail.com or call (608) 359-4448

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Calendar of Events

Sep
21
Fri
8:00 pm JPAC Improv Comedy Troupe
JPAC Improv Comedy Troupe
Sep 21 @ 8:00 pm – 10:00 pm
Janesville’s Improv Comedy Troupe is a comical, unscripted theatrical improv show. Local improvisers will pick suggestions from the audience and turn around and create a spontaneous show filled with humor and music backed by live[...]
Sep
22
Sat
1:00 pm Fall Rock River Wine Walk
Fall Rock River Wine Walk
Sep 22 @ 1:00 pm – 5:00 pm
Fall Rock River Wine Walk
This year the Fall Rock River Wine Walk is presented by: Blackhawk Community Credit Union. Pick up your commemorative wine glass and taste 14 different wines (and 1 mystery pour!) at your favorite downtown businesses![...]
1:30 pm Cocktail Class: Shake it Up with...
Cocktail Class: Shake it Up with...
Sep 22 @ 1:30 pm – 3:00 pm
Not too long ago, about the only bitters you could find were Angostura. Now there are literally dozens of different options available. Learn how bitters can take your cocktails from good to great in this[...]
4:30 pm Pack the Patio with Zac Matthews
Pack the Patio with Zac Matthews
Sep 22 @ 4:30 pm – 7:30 pm
Head downtown for the Fall Wine Walk and make your last stop the Bodacious Shops! You’ll end your evening with great music by Zac Matthews with great views of the river. Beverages and appetizers available.[...]
7:00 pm 2nd Annual Pirate Party
2nd Annual Pirate Party
Sep 22 @ 7:00 pm
Cheap Beer Costume Contest Piratey Stuff All ages Arrrrrgh!

Contact Us

Downtown Janesville Inc
PO Box 8081
Janesville, WI 53547
Email:
info@downtownjanesville.com

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When:
January 13, 2018 @ 12:00 pm – 2:00 pm
2018-01-13T12:00:00-06:00
2018-01-13T14:00:00-06:00
Where:
Breathe Yoga and Wellness Center ૐ
119 W Milwaukee St
Janesville, WI 53548
USA
Cost:
$20-30

This two hour introductory yoga workshop is designed to introduce the beginner to the physical, mental, and spiritual practice of yoga.

Emma will discuss studio etiquette, the structure of a yoga class, and different styles of yoga at Breathe. We will practice breathing, postures, and relaxation with an emphasis on both personal awareness and structural anatomy. Movement will include a variety of the most common seated, standing, and reclined poses including the use of props and modifications for your body.
Space is limited to a small group to offer individual attention and answer your questions.

**This class is free for Breathe unlimited monthly members and those on the $30/30 days unlimited intro special.
*Pre-registration and $20 payment required to reserve your spot. Follow the tickets link to register.

Visit www.BreatheYogaPlace.com/schedule to see the full weekly and special events schedule. You can also read etiquette, policies, and class descriptions.
*Wear comfortable clothes, bring a yoga mat if you have one – all other props will be supplied and some mats available for use.
*Please contact Kristin with any questions at breatheyogaplace@gmail.com or call (608) 359-4448

Anchor Sponsors